Grilled Lemon Herb Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Salmon with Quinoa and Roasted Broccoli

Grilled wild salmon fillet seasoned with fresh herbs and lemon, served alongside fluffy quinoa and charred roasted broccoli with a bright citrus finish.

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NUTRITION

483kcal
Protein
41.9g
Fat
22.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Wild Atlantic Salmon Fillet

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1 tablespoon chopped Fresh Herbs (Parsley and Dill)

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PREPARATION

  • 1

    Preheat your oven to 400°F and preheat an outdoor grill or indoor grill pan to medium-high heat.

  • 2

    Toss the broccoli florets on a baking sheet with one teaspoon of olive oil, salt, and pepper.

  • 3

    Roast the broccoli for 15-18 minutes until the edges are charred and the stems are tender.

  • 4

    Brush the salmon fillet with the remaining teaspoon of olive oil and season with lemon juice, fresh herbs, salt, and pepper.

  • 5

    Place the salmon on the grill and cook for 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 6

    Warm the pre-cooked quinoa if necessary and fluff it with a fork.

  • 7

    Plate the grilled salmon over the quinoa and serve alongside the roasted broccoli.

Grilled Lemon Herb Salmon with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Salmon with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Salmon with Quinoa and Roasted Broccoli

Grilled wild salmon fillet seasoned with fresh herbs and lemon, served alongside fluffy quinoa and charred roasted broccoli with a bright citrus finish.

NUTRITION

483kcal
Protein
41.9g
Fat
22.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Wild Atlantic Salmon Fillet

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

1 tablespoon chopped Fresh Herbs (Parsley and Dill)

PREPARATION

  • 1

    Preheat your oven to 400°F and preheat an outdoor grill or indoor grill pan to medium-high heat.

  • 2

    Toss the broccoli florets on a baking sheet with one teaspoon of olive oil, salt, and pepper.

  • 3

    Roast the broccoli for 15-18 minutes until the edges are charred and the stems are tender.

  • 4

    Brush the salmon fillet with the remaining teaspoon of olive oil and season with lemon juice, fresh herbs, salt, and pepper.

  • 5

    Place the salmon on the grill and cook for 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 6

    Warm the pre-cooked quinoa if necessary and fluff it with a fork.

  • 7

    Plate the grilled salmon over the quinoa and serve alongside the roasted broccoli.