Name: Big Mac Inspired Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cups shredded romaine lettuce; 0.5 cup plain non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp no-sugar-added ketchup; 1 tbsp dill pickle juice; 0.25 cup diced dill pickles; 2 tbsp diced white onion; 1 slice cheddar cheese; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Inspired Protein Power Bowl

Sautéed lean ground beef served over a crisp bed of shredded romaine lettuce, drizzled with a creamy, tangy Greek yogurt-based special sauce.

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NUTRITION

Protein

49.4g

Fat

19.6g

Carbs

15.5g

SERVINGS

1 serving

INGREDIENTS

3 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cups shredded romaine lettuce

0.5 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tbsp no-sugar-added ketchup

1 tbsp dill pickle juice

0.25 cup diced dill pickles

2 tbsp diced white onion

1 slice cheddar cheese

1 tsp sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked, seasoning with sea salt, black pepper, and garlic powder.
2
While the beef cooks, whisk together the Greek yogurt, mustard, ketchup, and pickle juice in a small bowl to create the tangy special sauce.
3
Place the shredded romaine lettuce in a large bowl as the base.
4
Top the lettuce with the warm seasoned beef, diced dill pickles, diced white onion, and the cheddar cheese broken into small pieces.
5
Drizzle the creamy special sauce over the bowl and garnish with sesame seeds for a nutty crunch.