Name: Espresso Mascarpone Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop vanilla protein powder; 0.25 cup unsweetened almond milk; 1 shot brewed espresso; 1 tsp chia seeds; 1 tbsp mascarpone cheese; 1 tsp unsweetened cocoa powder; 0.25 tsp vanilla extract; 1 tsp maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Espresso Mascarpone Overnight Oats

Chilled overnight oats infused with bold espresso and vanilla protein, layered with a velvety mascarpone dollop and a dusting of rich cocoa.

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NUTRITION

Protein

49.9g

Fat

13.3g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop vanilla protein powder

0.25 cup unsweetened almond milk

1 shot brewed espresso

1 tsp chia seeds

1 tbsp mascarpone cheese

1 tsp unsweetened cocoa powder

0.25 tsp vanilla extract

1 tsp maple syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, and chia seeds.
2
Pour in the brewed espresso, unsweetened almond milk, Greek yogurt, vanilla extract, and maple syrup.
3
Stir the mixture vigorously until the protein powder is fully incorporated and no dry clumps remain.
4
Seal the container and place it in the refrigerator for at least 4 hours, or ideally overnight, to allow the oats to soften and the flavors to meld.
5
When ready to eat, remove the lid and give the oats a final stir to ensure a creamy texture.
6
Top the oats with a smooth dollop of mascarpone cheese and finish with a light dusting of cocoa powder through a fine-mesh sieve.