Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

38.5g

Fat

10.6g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate and stir vigorously until the powder is fully incorporated and the mixture is smooth.
3
In a serving glass or mason jar, layer half of the protein-infused yogurt.
4
Add a layer of mixed berries and a sprinkle of chia seeds.
5
Top with the remaining yogurt mixture.
6
Finish the parfait with the rest of the berries and the sliced almonds for a satisfying crunch.