Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Pan-scrambled egg whites with wilted spinach and lean turkey sausage served alongside tender roasted sweet potato cubes seasoned with smoky paprika.

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NUTRITION

380kcal
Protein
34.0g
Fat
11.2g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Lean Turkey Sausage

150g Sweet Potato

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 tsp Smoked Paprika

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half the olive oil and smoked paprika, then roast on a parchment-lined tray for 20-25 minutes until tender.

  • 3

    In a non-stick skillet over medium heat, add the remaining oil and brown the turkey sausage.

  • 4

    Add the baby spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until fully set.

  • 6

    Serve the egg white scramble alongside the roasted sweet potatoes.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Roasted Sweet Potato

Pan-scrambled egg whites with wilted spinach and lean turkey sausage served alongside tender roasted sweet potato cubes seasoned with smoky paprika.

NUTRITION

380kcal
Protein
34.0g
Fat
11.2g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Lean Turkey Sausage

150g Sweet Potato

2 cups Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 tsp Smoked Paprika

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half the olive oil and smoked paprika, then roast on a parchment-lined tray for 20-25 minutes until tender.

  • 3

    In a non-stick skillet over medium heat, add the remaining oil and brown the turkey sausage.

  • 4

    Add the baby spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and scramble gently with the sausage and spinach until fully set.

  • 6

    Serve the egg white scramble alongside the roasted sweet potatoes.