Name: Ground Beef Stuffed Bell Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 2 medium Bell peppers; 1 tsp Olive oil; 0.25 cup Yellow onion; 1 clove Garlic; 0.25 cup Tomato sauce; 0.5 tsp Dried oregano; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Stuffed Bell Peppers

Vibrant bell peppers roasted until tender and filled with a savory blend of lean ground beef, aromatic garlic, and rich tomato sauce.

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NUTRITION

Protein

49.2g

Fat

30.5g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

2 medium Bell peppers

1 tsp Olive oil

0.25 cup Yellow onion

1 clove Garlic

0.25 cup Tomato sauce

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Slice the tops off the bell peppers and remove the seeds and membranes from the inside.
3
In a large skillet over medium heat, add the olive oil and sauté the diced yellow onion until translucent.
4
Add the minced garlic and ground beef to the skillet, breaking the meat apart with a spatula until it is fully browned.
5
Stir in the tomato sauce, dried oregano, sea salt, and black pepper, allowing the mixture to simmer for 3 minutes.
6
Place the hollowed bell peppers in a baking dish and spoon the beef mixture into each pepper until they are tightly packed.
7
Pour a splash of water into the bottom of the dish, cover with foil, and bake for 30 minutes until the peppers are tender.