Name: Cottage Cheese Pizza with Zucchini
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup low-fat cottage cheese; 0.25 cup egg whites; 3 tbsp oat flour; 0.5 tsp garlic powder; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 cup tomato sauce; 0.33 cup shredded part-skim mozzarella cheese; 0.5 cup sliced zucchini; 1 tsp red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Pizza with Zucchini

Baked cottage cheese crust topped with savory marinara, tender zucchini ribbons, and melted mozzarella for a crispy, protein-packed slice.

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NUTRITION

Protein

53.8g

Fat

11.5g

Carbs

40.0g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

0.25 cup egg whites

3 tbsp oat flour

0.5 tsp garlic powder

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 cup tomato sauce

0.33 cup shredded part-skim mozzarella cheese

0.5 cup sliced zucchini

1 tsp red pepper flakes

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Blend the cottage cheese, egg whites, oat flour, garlic powder, oregano, and sea salt in a high-speed blender until completely smooth.
3
Pour the batter onto the parchment paper and spread it into a thin, even circle about 8-10 inches wide.
4
Bake the crust for 22-25 minutes until the edges are browned and the center feels firm to the touch.
5
Remove from the oven and carefully spread the tomato sauce over the surface, leaving a small border for the crust.
6
Layer the zucchini slices over the sauce and sprinkle evenly with the shredded mozzarella cheese.
7
Return the pizza to the oven for an additional 8-10 minutes until the cheese is melted and bubbly.
8
Garnish with red pepper flakes and allow the pizza to cool for 5 minutes to let the crust set before slicing.