Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 10 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a handful of toasted almonds.

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NUTRITION

Protein

43.1g

Fat

10g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

10 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is smooth and slightly aerated.
2
Place half of the protein-yogurt mixture into the bottom of a glass or small bowl.
3
Layer in half of the mixed berries and half of the chia seeds.
4
Add the remaining yogurt mixture on top of the berry layer.
5
Finish by topping with the remaining berries, chia seeds, and the sliced almonds for a toasted crunch.