Name: Berry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.75 cup Nonfat Greek yogurt; 0.75 scoop Vanilla whey protein powder; 0.5 cup Unsweetened almond milk; 1 tsp Chia seeds; 0.5 cup Mixed berries; 1 tbsp Slivered almonds; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Almond Overnight Oats

Creamy rolled oats soaked overnight with protein-rich Greek yogurt and topped with vibrant, juicy berries and crunchy slivered almonds.

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NUTRITION

Protein

45.8g

Fat

10.5g

Carbs

47.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.75 cup Nonfat Greek yogurt

0.75 scoop Vanilla whey protein powder

0.5 cup Unsweetened almond milk

1 tsp Chia seeds

0.5 cup Mixed berries

1 tbsp Slivered almonds

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

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PREPARATION

1
Combine rolled oats, Greek yogurt, vanilla protein powder, chia seeds, cinnamon, and vanilla extract in a mason jar.
2
Pour in the almond milk and stir thoroughly until the mixture is smooth and the protein powder is fully dissolved.
3
Fold in half of the mixed berries, seal the lid tightly, and refrigerate for at least 6 hours or overnight.
4
In the morning, stir the oats to achieve a velvety texture, adding a splash of extra almond milk if desired.
5
Garnish with the remaining fresh berries and slivered almonds for a delightful contrast in texture.