Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with creamy avocado for a satisfying finish.

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NUTRITION

416kcal
Protein
34.1g
Fat
27.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2.5 ounces Lean Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1.5 teaspoons Avocado Oil

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PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned on both sides.

  • 3

    Toss in the baby spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices for a creamy finish.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A protein-packed scramble of fluffy egg whites, savory turkey sausage, and wilted spinach, served with creamy avocado for a satisfying finish.

NUTRITION

416kcal
Protein
34.1g
Fat
27.6g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

2.5 ounces Lean Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Place a non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the sliced turkey sausage to the pan and cook until browned on both sides.

  • 3

    Toss in the baby spinach and sauté until it is just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 6

    Transfer the scramble to a plate and top with fresh avocado slices for a creamy finish.