NUTRITION

SERVINGS

INGREDIENTS

2/3 cup Egg Whites

2 Turkey Sausage Links, sliced

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 Avocado, sliced

PREPARATION

• 1

  Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

• 2

  Add the sliced turkey sausage links to the pan and cook until browned and heated through.

• 3

  Add the baby spinach to the skillet and sauté until just wilted.

• 4

  Lower the heat slightly and pour in the egg whites, stirring gently with a spatula until they are fully set and fluffy.

• 5

  While the eggs cook, toast the slice of sprouted grain bread until golden brown.

• 6

  Spread the remaining teaspoon of olive oil or a pinch of sea salt over the toast if desired.

• 7

  Plate the scramble alongside the toast and top with fresh avocado slices for a hit of healthy fats.