Classic Carbonara with Pancetta and Egg Yolk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Carbonara with Pancetta and Egg Yolk

YOUR SOLIN GENERATED RECIPE

Classic Carbonara with Pancetta and Egg Yolk

Al dente chickpea pasta tossed in a velvety, protein-rich egg sauce with crispy pancetta and sharp Pecorino Romano for a savory, comforting finish.

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NUTRITION

475kcal
Protein
50.7g
Fat
21.3g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

1 oz Dry chickpea spaghetti

0.75 oz Pancetta

2 oz Cooked chicken breast

1 large Egg

0.5 cup Liquid egg whites

0.5 oz Pecorino Romano cheese

0.25 tsp Black pepper

0.25 tsp Sea salt

1 tsp Fresh parsley

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PREPARATION

  • 1

    Boil the chickpea pasta in a pot of salted water until al dente, then reserve 1/4 cup of the pasta water before draining.

  • 2

    In a medium skillet over medium heat, sauté the diced pancetta until it becomes golden and crispy.

  • 3

    In a small bowl, whisk together the whole egg, liquid egg whites, and grated Pecorino Romano cheese until well combined.

  • 4

    Add the finely diced cooked chicken breast to the skillet with the pancetta and stir for 1 minute to warm through.

  • 5

    Remove the skillet from the heat and add the drained pasta, tossing quickly to coat the noodles in the rendered fat.

  • 6

    Slowly pour the egg and cheese mixture into the pasta while whisking or tossing constantly, adding a splash of reserved pasta water as needed to create a smooth, creamy sauce.

  • 7

    Season with freshly cracked black pepper and garnish with chopped fresh parsley before serving immediately.

Classic Carbonara with Pancetta and Egg Yolk

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Carbonara with Pancetta and Egg Yolk

YOUR SOLIN GENERATED RECIPE

Classic Carbonara with Pancetta and Egg Yolk

Al dente chickpea pasta tossed in a velvety, protein-rich egg sauce with crispy pancetta and sharp Pecorino Romano for a savory, comforting finish.

NUTRITION

475kcal
Protein
50.7g
Fat
21.3g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

1 oz Dry chickpea spaghetti

0.75 oz Pancetta

2 oz Cooked chicken breast

1 large Egg

0.5 cup Liquid egg whites

0.5 oz Pecorino Romano cheese

0.25 tsp Black pepper

0.25 tsp Sea salt

1 tsp Fresh parsley

PREPARATION

  • 1

    Boil the chickpea pasta in a pot of salted water until al dente, then reserve 1/4 cup of the pasta water before draining.

  • 2

    In a medium skillet over medium heat, sauté the diced pancetta until it becomes golden and crispy.

  • 3

    In a small bowl, whisk together the whole egg, liquid egg whites, and grated Pecorino Romano cheese until well combined.

  • 4

    Add the finely diced cooked chicken breast to the skillet with the pancetta and stir for 1 minute to warm through.

  • 5

    Remove the skillet from the heat and add the drained pasta, tossing quickly to coat the noodles in the rendered fat.

  • 6

    Slowly pour the egg and cheese mixture into the pasta while whisking or tossing constantly, adding a splash of reserved pasta water as needed to create a smooth, creamy sauce.

  • 7

    Season with freshly cracked black pepper and garnish with chopped fresh parsley before serving immediately.