Sheet Pan Lemon Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken

Sheet pan roasted chicken breast and crisp vegetables tossed in a bright lemon-herb marinade for a vibrant and effortless dinner.

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NUTRITION

477kcal
Protein
48.5g
Fat
19.4g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup baby potatoes

1 cup broccoli florets

0.5 medium red bell pepper

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 medium lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces and halve the baby potatoes to ensure even cooking.

  • 3

    In a large mixing bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Add the chicken, potatoes, broccoli florets, and sliced red bell pepper to the bowl, tossing thoroughly until every piece is coated in the herb oil.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet and nestle the lemon slices among the ingredients.

  • 6

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the potatoes are fork-tender with golden edges.

Sheet Pan Lemon Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken

Sheet pan roasted chicken breast and crisp vegetables tossed in a bright lemon-herb marinade for a vibrant and effortless dinner.

NUTRITION

477kcal
Protein
48.5g
Fat
19.4g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup baby potatoes

1 cup broccoli florets

0.5 medium red bell pepper

1 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 medium lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Cut the chicken breast into 1-inch bite-sized pieces and halve the baby potatoes to ensure even cooking.

  • 3

    In a large mixing bowl, whisk together the extra virgin olive oil, lemon juice, dried oregano, garlic powder, sea salt, and black pepper.

  • 4

    Add the chicken, potatoes, broccoli florets, and sliced red bell pepper to the bowl, tossing thoroughly until every piece is coated in the herb oil.

  • 5

    Spread the mixture in a single layer on the prepared baking sheet and nestle the lemon slices among the ingredients.

  • 6

    Roast for 20 to 25 minutes, or until the chicken is cooked through and the potatoes are fork-tender with golden edges.