Name: Baked Salmon with Lemon-Herb Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz wild-caught salmon fillet; 1 cup broccoli florets; 1 cup asparagus spears; 0.5 tbsp extra virgin olive oil; 1 tbsp lemon juice; 1 tsp lemon zest; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh dill

Baked Salmon with Lemon-Herb Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Lemon-Herb Roasted Vegetables

Succulent salmon fillets baked alongside crisp broccoli and asparagus, finished with a bright lemon-herb drizzle for a refreshing, nutrient-dense meal.

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NUTRITION

Protein

47.9g

Fat

20.9g

Carbs

18.2g

SERVINGS

1 serving

INGREDIENTS

7 oz wild-caught salmon fillet

1 cup broccoli florets

1 cup asparagus spears

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp lemon zest

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh dill

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper to prevent sticking.
2
Arrange the broccoli florets and trimmed asparagus spears on one half of the pan in a single layer.
3
Place the salmon fillet on the other half of the pan and brush the fish and vegetables with the extra virgin olive oil.
4
Evenly sprinkle the sea salt, black pepper, minced garlic, and fresh lemon zest over the salmon and the vegetables.
5
Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the vegetables are tender-crisp.
6
Remove from the oven, drizzle the fresh lemon juice over everything, and garnish with chopped fresh dill before serving.