Name: Baked Apple Crumble with Oat Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Honeycrisp apple; 0.25 cup Rolled oats; 0.75 cup Non-fat Greek yogurt; 1 scoop Vanilla whey protein powder; 1 tbsp Chopped walnuts; 1 tsp Ground cinnamon; 0.25 tsp Ground nutmeg; 1 tsp Coconut oil; 1 tsp Maple syrup; 0.5 tsp Vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Apple Crumble with Oat Topping

Tender cinnamon-spiced apples baked until bubbly and topped with a crunchy oat-walnut crumble, served over a thick, protein-packed vanilla yogurt base.

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NUTRITION

Protein

47.1g

Fat

12.2g

Carbs

59.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Honeycrisp apple

0.25 cup Rolled oats

0.75 cup Non-fat Greek yogurt

1 scoop Vanilla whey protein powder

1 tbsp Chopped walnuts

1 tsp Ground cinnamon

0.25 tsp Ground nutmeg

1 tsp Coconut oil

1 tsp Maple syrup

0.5 tsp Vanilla extract

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
Core and dice the Honeycrisp apple into small, uniform bite-sized pieces.
3
In a small oven-safe ramekin or baking dish, toss the diced apples with 0.5 teaspoon of cinnamon, the nutmeg, and the maple syrup.
4
In a separate small bowl, combine the rolled oats, chopped walnuts, coconut oil, and the remaining 0.5 teaspoon of cinnamon, mixing until the oats are lightly coated.
5
Evenly sprinkle the oat and walnut mixture over the top of the apples.
6
Bake for 20 to 25 minutes, or until the apples are tender and the oat topping is golden brown and fragrant.
7
While the crumble is baking, whisk together the Greek yogurt, vanilla protein powder, and vanilla extract in a bowl until the texture is completely smooth and creamy.
8
Once the crumble is finished, remove it from the oven and spoon the warm apple mixture directly over the chilled vanilla yogurt base.