Name: Trader Joe's High-Protein Snack Medley
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large hard-boiled eggs; 3 oz wild sockeye smoked salmon; 0.5 cup nonfat plain Greek yogurt; 2 medium Persian cucumbers; 1 medium red bell pepper; 0.5 oz raw almonds; 0.25 tsp Everything But The Bagel Sesame Seasoning; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Trader Joe's High-Protein Snack Medley

Chilled wild smoked salmon and jammy hard-boiled eggs paired with crisp Persian cucumbers and a creamy herb-flecked Greek yogurt dip for a refreshing, protein-packed platter.

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NUTRITION

Protein

47.7g

Fat

25.4g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

2 large hard-boiled eggs

3 oz wild sockeye smoked salmon

0.5 cup nonfat plain Greek yogurt

2 medium Persian cucumbers

1 medium red bell pepper

0.5 oz raw almonds

0.25 tsp Everything But The Bagel Sesame Seasoning

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Peel the hard-boiled eggs and slice them in half lengthwise.
2
Slice the Persian cucumbers into thick rounds and the red bell pepper into wide strips for dipping.
3
Place the nonfat plain Greek yogurt into a small ramekin and stir in the sea salt and black pepper.
4
Arrange the smoked salmon slices, egg halves, cucumber rounds, and pepper strips on a large plate or wooden board.
5
Sprinkle the Everything But The Bagel Sesame Seasoning over the eggs and the yogurt dip.
6
Add the raw almonds to the side of the platter and serve immediately while chilled.