Name: Sweet Vanilla Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop vanilla protein powder; 0.75 cup non-fat plain Greek yogurt; 1 cup unsweetened almond milk; 1 tbsp almond butter; 0.5 cup frozen cauliflower rice; 0.5 tsp vanilla extract; 0.25 tsp ground cinnamon; 3 whole ice cubes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sweet Vanilla Protein Smoothie

Blended vanilla protein smoothie with thick Greek yogurt and almond butter for a silky texture and a satisfyingly sweet finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

45.4g

Fat

12.7g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop vanilla protein powder

0.75 cup non-fat plain Greek yogurt

1 cup unsweetened almond milk

1 tbsp almond butter

0.5 cup frozen cauliflower rice

0.5 tsp vanilla extract

0.25 tsp ground cinnamon

3 whole ice cubes

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Pour the unsweetened almond milk and non-fat plain Greek yogurt into a high-speed blender.
2
Add the vanilla protein powder, almond butter, frozen cauliflower rice, vanilla extract, and ground cinnamon.
3
Place the ice cubes on top to ensure everything blends evenly.
4
Process on high speed for 60 seconds until the smoothie is completely smooth and reaches a creamy consistency.
5
Transfer the mixture to a tall glass and serve immediately for the best texture.