Name: Ahi Tuna Poke Bowl with Tropical Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.25 cup Cooked white rice; 0.5 cup Shelled edamame; 0.25 whole Avocado; 0.25 cup Diced mango; 1 tsp Sesame oil; 1 tbsp Tamari; 1 tsp Fresh ginger; 0.5 cup Sliced cucumber; 1 tbsp Sliced green onion; 1 tsp Sesame seeds; 1 tsp Rice vinegar; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Tropical Salsa

Marinated sushi-grade ahi tuna cubes tossed in a savory ginger-tamari glaze, served over fluffy rice with a vibrant, sweet mango salsa.

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NUTRITION

Protein

56.7g

Fat

19.6g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.25 cup Cooked white rice

0.5 cup Shelled edamame

0.25 whole Avocado

0.25 cup Diced mango

1 tsp Sesame oil

1 tbsp Tamari

1 tsp Fresh ginger

0.5 cup Sliced cucumber

1 tbsp Sliced green onion

1 tsp Sesame seeds

1 tsp Rice vinegar

0.25 tsp Sea salt

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PREPARATION

1
In a medium bowl, whisk together the tamari, sesame oil, rice vinegar, and grated fresh ginger to create the marinade.
2
Gently pat the ahi tuna dry with a paper towel, then cut it into uniform 0.5-inch cubes.
3
Place the tuna cubes into the marinade, tossing gently to coat, and let sit in the refrigerator for 10 minutes.
4
While the tuna marinates, prepare the tropical salsa by combining the diced mango, sliced cucumber, and green onions in a small bowl.
5
Place the cooked white rice in the center of a serving bowl and arrange the marinated tuna, edamame, and avocado slices around it.
6
Top the bowl with the fresh tropical salsa, sprinkle with sesame seeds and sea salt, and serve immediately.