Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grill chicken breast seasoned with lemon and herbs, then serve alongside fluffy quinoa and vibrant steamed broccoli for a bright, zesty finish.

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NUTRITION

378kcal
Protein
47.8g
Fat
7.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6.17 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli Florets

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and plate it alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the fresh lemon juice over the chicken and broccoli before serving.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Grill chicken breast seasoned with lemon and herbs, then serve alongside fluffy quinoa and vibrant steamed broccoli for a bright, zesty finish.

NUTRITION

378kcal
Protein
47.8g
Fat
7.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6.17 ounces Boneless Skinless Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli Florets

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of oil spray if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through.

  • 6

    Slice the grilled chicken and plate it alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the fresh lemon juice over the chicken and broccoli before serving.