NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

0.25 cup hummus

0.5 cup zucchini

0.5 cup red bell pepper

0.5 cup cucumber

0.5 tbsp olive oil

1 tbsp lemon juice

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tbsp fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Slice the chicken breast into thin strips and place them in a mixing bowl.

• 3

  Chop the zucchini and red bell pepper into bite-sized pieces and add them to the bowl with the chicken.

• 4

  Drizzle the olive oil over the chicken and vegetables, then sprinkle with dried oregano, sea salt, and black pepper.

• 5

  Toss everything together until evenly coated, then spread the mixture in a single layer on the prepared baking sheet.

• 6

  Roast in the oven for 18 to 20 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

• 7

  While the chicken and vegetables roast, slice the fresh cucumber into thin rounds and finely chop the parsley.

• 8

  To assemble, spread the hummus in a circular motion on a large plate or shallow bowl to create a base.

• 9

  Arrange the warm roasted chicken, charred vegetables, and cool cucumber rounds on top of the hummus.

• 10

  Finish the platter with a fresh squeeze of lemon juice and a garnish of chopped parsley before serving.