NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground turkey

1 cup Red bell pepper

1 cup Zucchini

1 cup Broccoli florets

0.5 tbsp Olive oil

0.5 tsp Fennel seeds

0.5 tsp Garlic powder

0.5 tsp Dried sage

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed sheet pan with parchment paper for easy cleanup.

• 2

  Dice the red bell pepper, slice the zucchini into half-moons, and cut the broccoli into small, uniform florets.

• 3

  In a medium mixing bowl, combine the ground turkey with the fennel seeds, garlic powder, dried sage, sea salt, and black pepper.

• 4

  Using your hands, form the seasoned turkey into small, bite-sized nuggets or patties to mimic sausage pieces.

• 5

  Place the turkey nuggets and all the chopped vegetables onto the prepared sheet pan in a single layer.

• 6

  Drizzle the olive oil over the vegetables and turkey, tossing the vegetables gently to ensure they are lightly coated.

• 7

  Spread everything out evenly so the air can circulate, ensuring the vegetables roast rather than steam.

• 8

  Bake for 20 to 25 minutes, or until the turkey is cooked through and the vegetables are tender with slightly caramelized edges.