Name: Air-Fried Chicken Wings with Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken wing sections; 0.5 cup Red potatoes; 1 cup Broccoli florets; 0.5 tsp Extra virgin olive oil; 0.5 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried oregano

Air-Fried Chicken Wings with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Air-Fried Chicken Wings with Roasted Potatoes

Air-fried chicken wings with a satisfyingly crispy skin, seasoned with smoky paprika and served alongside golden roasted potatoes and tender broccoli.

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NUTRITION

Protein

40.0g

Fat

24.3g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken wing sections

0.5 cup Red potatoes

1 cup Broccoli florets

0.5 tsp Extra virgin olive oil

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried oregano

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PREPARATION

1
Preheat air fryer to 400°F.
2
Pat chicken wings completely dry with a paper towel and toss with garlic powder, smoked paprika, and half of the sea salt and black pepper.
3
In a separate bowl, toss diced potatoes and broccoli with olive oil, oregano, and the remaining salt and pepper.
4
Place wings in a single layer in the air fryer basket and cook for 12 minutes.
5
Flip the wings, add the potatoes to the basket, and continue cooking for 10 minutes.
6
Add the broccoli florets and cook for a final 5 minutes until the wings are golden brown and the potatoes are tender.