Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Fresh Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt layered with vibrant mixed berries and hemp hearts, finished with a sprinkle of toasted seeds for a satisfying crunch.

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NUTRITION

Protein

40.5g

Fat

6.2g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Fresh Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder until smooth and creamy.
2
Wash and pat dry the mixed berries.
3
In a glass or jar, layer half of the yogurt mixture at the bottom.
4
Add a layer of mixed berries.
5
Top with the remaining yogurt mixture and the rest of the berries.
6
Garnish with hemp hearts for a nutty finish.