Egg White Spinach Scramble with Turkey Sausage and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Cherry Tomatoes

Sautéed egg whites tossed with fresh baby spinach and savory turkey sausage, topped with burst cherry tomatoes and creamy avocado.

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NUTRITION

382kcal
Protein
33.4g
Fat
22.9g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage, sliced

2 cups Baby Spinach

1/2 cup Cherry Tomatoes, halved

2 teaspoons Avocado Oil

1/4 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and slightly crisp.

  • 3

    Toss in the cherry tomatoes and cook for 2-3 minutes until the skins begin to blister.

  • 4

    Add the baby spinach to the pan and sauté until just wilted.

  • 5

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices for a rich finish.

Egg White Spinach Scramble with Turkey Sausage and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage and Cherry Tomatoes

Sautéed egg whites tossed with fresh baby spinach and savory turkey sausage, topped with burst cherry tomatoes and creamy avocado.

NUTRITION

382kcal
Protein
33.4g
Fat
22.9g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 ounces Turkey Sausage, sliced

2 cups Baby Spinach

1/2 cup Cherry Tomatoes, halved

2 teaspoons Avocado Oil

1/4 medium Avocado, sliced

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until browned and slightly crisp.

  • 3

    Toss in the cherry tomatoes and cook for 2-3 minutes until the skins begin to blister.

  • 4

    Add the baby spinach to the pan and sauté until just wilted.

  • 5

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices for a rich finish.