Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup cremini mushrooms; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tbsp extra virgin olive oil; 1 tbsp coconut aminos; 2 cups fresh baby spinach; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy cremini mushrooms are sautéed with aromatic herbs in a cast-iron skillet for a deeply savory and satisfying meal.

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NUTRITION

Protein

50.9g

Fat

34.5g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

0.5 tbsp extra virgin olive oil

1 tbsp coconut aminos

2 cups fresh baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-7 minutes until the mushrooms have released their moisture and turned golden brown.
3
Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until fully browned and no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until the aromatics are fragrant.
5
Pour in the coconut aminos and stir well to deglaze the pan, scraping up any flavorful browned bits from the bottom.
6
Add the fresh baby spinach to the skillet and toss gently for 1-2 minutes until the leaves are just wilted.
7
Remove the skillet from the heat and serve the mixture immediately while hot.