Egg White Scramble with Smoked Salmon, Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Smoked Salmon, Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Smoked Salmon, Spinach and Cherry Tomatoes

Fluffy egg whites scrambled with fresh spinach and burst cherry tomatoes, topped with ribbons of silky smoked salmon.

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NUTRITION

401kcal
Protein
49.5g
Fat
16.2g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Egg Whites

2.5 oz Smoked Salmon

2 cups Fresh Baby Spinach

1/2 cup Cherry Tomatoes

2 tbsp Red Onion

1 tsp Olive Oil

1/2 small Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and halved cherry tomatoes, cooking until the tomatoes begin to soften and blister.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and cook, stirring occasionally, until they are set and fluffy.

  • 5

    Gently fold in the smoked salmon pieces just before removing from heat to warm them through.

  • 6

    Plate the scramble and top with sliced avocado for a dose of healthy fats.

Egg White Scramble with Smoked Salmon, Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Smoked Salmon, Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Smoked Salmon, Spinach and Cherry Tomatoes

Fluffy egg whites scrambled with fresh spinach and burst cherry tomatoes, topped with ribbons of silky smoked salmon.

NUTRITION

401kcal
Protein
49.5g
Fat
16.2g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Egg Whites

2.5 oz Smoked Salmon

2 cups Fresh Baby Spinach

1/2 cup Cherry Tomatoes

2 tbsp Red Onion

1 tsp Olive Oil

1/2 small Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and halved cherry tomatoes, cooking until the tomatoes begin to soften and blister.

  • 3

    Toss in the fresh baby spinach and sauté until just wilted.

  • 4

    Pour the egg whites into the pan and cook, stirring occasionally, until they are set and fluffy.

  • 5

    Gently fold in the smoked salmon pieces just before removing from heat to warm them through.

  • 6

    Plate the scramble and top with sliced avocado for a dose of healthy fats.