Name: Egg White Scramble with Black Beans and Pico de Gallo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 0.5 cup Canned Black Beans (rinsed); 0.25 cup Pico de Gallo; 0.25 medium Avocado; 1 cup Fresh Spinach; 0.5 teaspoon Olive Oil

Egg White Scramble with Black Beans and Pico de Gallo

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Black Beans and Pico de Gallo

Fluffy egg whites scrambled with fiber-rich black beans and fresh spinach, topped with zesty pico de gallo and creamy sliced avocado.

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NUTRITION

Protein

35.8g

Fat

8.4g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

0.5 cup Canned Black Beans (rinsed)

0.25 cup Pico de Gallo

0.25 medium Avocado

1 cup Fresh Spinach

0.5 teaspoon Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until it is just wilted.
3
Pour the egg whites into the skillet and stir gently with a spatula as they begin to set.
4
Fold in the rinsed black beans and continue to cook until the egg whites are fully opaque and fluffy.
5
Transfer the scramble to a plate and top with the fresh pico de gallo.
6
Finish the dish with the sliced avocado and serve immediately.