Name: Grilled Chicken Breast with Cilantro-Lime Brown Rice and Sautéed Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Chicken Breast, boneless skinless; 1/3 cup cooked Brown Rice; 1/2 cup sliced Bell Peppers; 1/4 cup sliced Red Onion; 1/2 tsp Olive Oil; 1 tbsp Lime Juice; 2 tbsp chopped Fresh Cilantro; 1/2 tsp Ground Cumin

Grilled Chicken Breast with Cilantro-Lime Brown Rice and Sautéed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cilantro-Lime Brown Rice and Sautéed Peppers

Juicy grilled chicken breast seasoned with smoky cumin, served alongside zesty cilantro-flecked brown rice and crisp sautéed peppers.

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NUTRITION

Protein

45.2g

Fat

7.8g

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast, boneless skinless

1/3 cup cooked Brown Rice

1/2 cup sliced Bell Peppers

1/4 cup sliced Red Onion

1/2 tsp Olive Oil

1 tbsp Lime Juice

2 tbsp chopped Fresh Cilantro

1/2 tsp Ground Cumin

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PREPARATION

1
Season the raw chicken breast evenly with ground cumin, salt, and pepper.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a small amount of the olive oil.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, heat the remaining olive oil in a non-stick skillet over medium heat.
5
Add the sliced bell peppers and red onions to the skillet, sautéing for 5 minutes until they are tender yet remain crisp.
6
In a small bowl, fluff the warm cooked brown rice and stir in the lime juice and fresh chopped cilantro.
7
Slice the grilled chicken into strips.
8
Serve the chicken alongside the cilantro-lime rice and the sautéed peppers and onions.