Name: Savory Cottage Cheese Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup cottage cheese; 2 large eggs; 0.5 cup cucumber; 0.5 cup cherry tomatoes; 0.25 whole avocado; 1 tbsp hemp seeds; 1 tsp everything bagel seasoning; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Breakfast Bowl

Creamy cottage cheese topped with jammy soft-boiled eggs, crisp cucumbers, and juicy tomatoes for a refreshing and protein-packed morning bowl.

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NUTRITION

Protein

57.7g

Fat

28.4g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cup cottage cheese

2 large eggs

0.5 cup cucumber

0.5 cup cherry tomatoes

0.25 whole avocado

1 tbsp hemp seeds

1 tsp everything bagel seasoning

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a small pot of water to a boil and carefully lower in the eggs using a slotted spoon.
2
Boil the eggs for 6.5 minutes for a jammy yolk, then immediately transfer them to an ice bath for 3 minutes.
3
Peel the cooled eggs and slice them in half lengthwise.
4
Dice the cucumber into small cubes and halve the cherry tomatoes.
5
Scoop the cottage cheese into the center of a wide, shallow breakfast bowl.
6
Arrange the egg halves, diced cucumber, halved tomatoes, and sliced avocado over the cottage cheese.
7
Garnish the bowl with hemp seeds, everything bagel seasoning, sea salt, and black pepper before serving.