Name: Creamy Coconut Rice Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 cup Cream of rice; 1 cup Liquid egg whites; 0.5 scoop Vanilla protein powder; 0.25 cup Full-fat coconut milk; 0.5 cup Water; 0.5 cup Fresh raspberries; 1 tbsp Unsweetened shredded coconut; 1 tsp Vanilla extract; 0.25 tsp Ground cinnamon; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Rice Pudding

Cream of rice whisked into a velvety pudding with coconut milk and egg whites, topped with tart raspberries and toasted coconut for a tropical finish.

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NUTRITION

Protein

45.2g

Fat

16.2g

Carbs

48.3g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Cream of rice

1 cup Liquid egg whites

0.5 scoop Vanilla protein powder

0.25 cup Full-fat coconut milk

0.5 cup Water

0.5 cup Fresh raspberries

1 tbsp Unsweetened shredded coconut

1 tsp Vanilla extract

0.25 tsp Ground cinnamon

0.13 tsp Sea salt

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PREPARATION

1
In a small saucepan, whisk together the cream of rice, water, and sea salt over medium heat.
2
Stir continuously for 2-3 minutes as the mixture begins to thicken and absorb the liquid.
3
Slowly stream in the liquid egg whites while whisking vigorously to incorporate them into a light, fluffy pudding texture without scrambling.
4
Stir in the full-fat coconut milk, vanilla extract, and ground cinnamon, continuing to cook for another 1-2 minutes.
5
Remove the saucepan from the heat and fold in the vanilla protein powder until the pudding is completely smooth.
6
Transfer the pudding to a bowl and garnish with fresh raspberries and shredded coconut before serving.