Name: Sheet Pan Lemon Herb Salmon
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Wild-caught salmon fillet; 1 cup Asparagus spears; 0.5 cup Cherry tomatoes; 0.5 tbsp Extra virgin olive oil; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 whole Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillet seasoned with zesty herbs and served on a bed of crisp asparagus and blistered tomatoes for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

45.7g

Fat

20g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild-caught salmon fillet

1 cup Asparagus spears

0.5 cup Cherry tomatoes

0.5 tbsp Extra virgin olive oil

1 tsp Dried oregano

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

1
Preheat your oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.
2
Arrange the salmon fillet, trimmed asparagus, and cherry tomatoes in a single layer on the prepared pan.
3
Drizzle the extra virgin olive oil over the salmon and vegetables, then sprinkle evenly with dried oregano, garlic powder, sea salt, and black pepper.
4
Slice the half lemon into thin rounds and place them directly on top of the salmon and vegetables.
5
Bake for 12 to 15 minutes until the salmon flakes easily with a fork and the tomatoes have just begun to burst.