NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey

1 large Egg

0.25 cup Egg whites

0.25 cup Sweet potato

0.5 cup Bell pepper

0.25 cup Yellow onion

1 cup Baby spinach

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

• 1

  Heat the avocado oil in a large non-stick skillet over medium-high heat until it shimmers.

• 2

  Add the ground turkey, breaking it apart with a wooden spoon, and season with sea salt, black pepper, smoked paprika, and garlic powder.

• 3

  Stir in the diced sweet potatoes and cook for 5-7 minutes until they begin to soften and the turkey is browned.

• 4

  Toss in the diced bell peppers and yellow onions, sautéing for another 3-4 minutes until the vegetables are tender-crisp.

• 5

  Add the baby spinach to the skillet and stir until the leaves are just wilted.

• 6

  Whisk the whole egg and egg whites together in a small bowl, then pour the mixture over the turkey and vegetables, scrambling gently until the eggs are fully set.