Egg White and Turkey Scramble with Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Scramble with Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Scramble with Sourdough Toast

Fluffy egg whites scrambled with lean ground turkey and fresh baby spinach, served with a slice of toasted sourdough for a satisfying crunch.

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NUTRITION

285kcal
Protein
29.1g
Fat
6.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Turkey (93% lean)

0.5 cup Egg Whites

1 slice Sourdough Bread

1 cup Baby Spinach

0.25 cup Red Bell Pepper, chopped

1 spray Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and coat with avocado oil spray.

  • 2

    Add the ground turkey and chopped bell peppers to the pan, cooking until the turkey is browned and the peppers are slightly softened.

  • 3

    Toss in the baby spinach and sauté for about 30 seconds until it begins to wilt.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring constantly with a spatula until the eggs are fluffy and fully set.

  • 5

    While the eggs cook, toast the sourdough bread until it reaches your desired level of golden brown.

  • 6

    Plate the turkey and egg scramble alongside the sourdough toast and season with a pinch of sea salt and black pepper if desired.

Egg White and Turkey Scramble with Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Scramble with Sourdough Toast

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Scramble with Sourdough Toast

Fluffy egg whites scrambled with lean ground turkey and fresh baby spinach, served with a slice of toasted sourdough for a satisfying crunch.

NUTRITION

285kcal
Protein
29.1g
Fat
6.4g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces Ground Turkey (93% lean)

0.5 cup Egg Whites

1 slice Sourdough Bread

1 cup Baby Spinach

0.25 cup Red Bell Pepper, chopped

1 spray Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and coat with avocado oil spray.

  • 2

    Add the ground turkey and chopped bell peppers to the pan, cooking until the turkey is browned and the peppers are slightly softened.

  • 3

    Toss in the baby spinach and sauté for about 30 seconds until it begins to wilt.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring constantly with a spatula until the eggs are fluffy and fully set.

  • 5

    While the eggs cook, toast the sourdough bread until it reaches your desired level of golden brown.

  • 6

    Plate the turkey and egg scramble alongside the sourdough toast and season with a pinch of sea salt and black pepper if desired.