Name: Rotisserie Chicken with Garden Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Rotisserie chicken breast; 2 cup Mixed garden greens; 0.5 cup Cherry tomatoes; 0.5 cup Cucumber; 0.25 cup Shredded carrots; 0.25 whole Avocado; 1 tbsp Extra virgin olive oil; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rotisserie Chicken with Garden Salad

Fresh rotisserie chicken breast sliced over a crisp bed of garden greens and vibrant vegetables, finished with a bright and zesty lemon-olive oil drizzle.

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NUTRITION

Protein

53g

Fat

29g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

6 oz Rotisserie chicken breast

2 cup Mixed garden greens

0.5 cup Cherry tomatoes

0.5 cup Cucumber

0.25 cup Shredded carrots

0.25 whole Avocado

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Remove the skin from the rotisserie chicken breast and slice or shred 6 ounces of the meat.
2
Place the mixed garden greens in a large bowl as a fresh base for the salad.
3
Halve the cherry tomatoes and slice the cucumber into rounds, then add them to the bowl along with the shredded carrots.
4
Slice the avocado and place it on top of the salad for a creamy texture.
5
Whisk together the extra virgin olive oil, lemon juice, sea salt, and black pepper in a small container to create a clean dressing.
6
Drizzle the dressing over the salad and toss gently to combine all the ingredients before serving.