Name: Green Spinach Power Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop vanilla protein powder; 0.5 cup non-fat Greek yogurt; 2 cup fresh baby spinach; 1 cup unsweetened almond milk; 0.5 medium frozen banana; 1 tbsp almond butter; 0.5 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Green Spinach Power Smoothie

Creamy almond butter and protein-rich Greek yogurt blended with fresh spinach and frozen banana for a silky, nutrient-dense breakfast.

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NUTRITION

Protein

46.7g

Fat

12.5g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

2 cup fresh baby spinach

1 cup unsweetened almond milk

0.5 medium frozen banana

1 tbsp almond butter

0.5 tsp ground cinnamon

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PREPARATION

1
Add the unsweetened almond milk and non-fat Greek yogurt to the base of a high-speed blender.
2
Layer in the fresh baby spinach and the frozen banana pieces.
3
Add the vanilla protein powder, almond butter, and ground cinnamon on top of the greens.
4
Secure the lid and blend on high for 45 to 60 seconds until the mixture is completely smooth and vibrant green.
5
Pour the smoothie into a tall glass and serve immediately while cold.