Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 cup Cremini mushrooms; 0.5 medium Yellow onion; 2 cup Fresh baby spinach; 0.5 tbsp Extra virgin olive oil; 2 clove Fresh garlic; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic garlic and fresh spinach for a savory, nutrient-dense skillet meal.

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NUTRITION

Protein

51.3g

Fat

32.5g

Carbs

18.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 cup Cremini mushrooms

0.5 medium Yellow onion

2 cup Fresh baby spinach

0.5 tbsp Extra virgin olive oil

2 clove Fresh garlic

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the skillet, sautéing for 5-6 minutes until the onions are translucent and the mushrooms have released their moisture and turned golden brown.
3
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula, and cook until it is thoroughly browned.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for about 1 minute until the spices become fragrant.
5
Pour the coconut aminos over the mixture and add the fresh baby spinach, tossing everything together for 1-2 minutes until the spinach is just wilted.
6
Remove the skillet from the heat and serve immediately while hot.