Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with creamy avocado slices.

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NUTRITION

395kcal
Protein
34.8g
Fat
24.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.95 cup Liquid Egg Whites

1.5 links Turkey Sausage

2 cups Baby Spinach

1 tbsp Olive Oil

0.5 cup Cherry Tomatoes

0.25 Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and halved cherry tomatoes, sautéing until sausage is lightly browned.

  • 3

    Add baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Transfer to a plate and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted baby spinach, finished with creamy avocado slices.

NUTRITION

395kcal
Protein
34.8g
Fat
24.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

0.95 cup Liquid Egg Whites

1.5 links Turkey Sausage

2 cups Baby Spinach

1 tbsp Olive Oil

0.5 cup Cherry Tomatoes

0.25 Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and halved cherry tomatoes, sautéing until sausage is lightly browned.

  • 3

    Add baby spinach and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Transfer to a plate and top with fresh avocado slices.