Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 2.5 tablespoons Sliced Almonds; 0.3 cup Fresh Strawberries; 0.3 cup Fresh Blueberries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh berries and topped with toasted almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.7g

Fat

11.9g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

2.5 tablespoons Sliced Almonds

0.3 cup Fresh Strawberries

0.3 cup Fresh Blueberries

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until completely smooth and well incorporated.
3
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
4
Top with half of the strawberries, blueberries, and chia seeds.
5
Add the remaining yogurt mixture as the next layer.
6
Finish with the remaining berries and the sliced almonds for a toasted crunch.