Knudson Cottage Cheese Doubles with Protein Powder and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Knudson Cottage Cheese Doubles with Protein Powder and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Knudson Cottage Cheese Doubles with Protein Powder and Fresh Berries

Whipped cottage cheese blended with vanilla protein powder and topped with juicy raspberries and a nutty hemp heart crunch.

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NUTRITION

350kcal
Protein
40.7g
Fat
10.7g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

1 container Knudson Pineapple Cottage Cheese Double

1 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Raspberries

1.5 tablespoons Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Empty the cottage cheese and the fruit topping from the Knudson Double container into a small mixing bowl.

  • 2

    Add the vanilla protein powder to the bowl.

  • 3

    Stir the mixture vigorously with a spoon until the protein powder is fully incorporated and the texture is smooth and creamy.

  • 4

    Gently fold in the fresh raspberries, being careful not to crush them so they remain juicy.

  • 5

    Transfer the mixture to a serving bowl and sprinkle the hemp hearts over the top for a satisfying nutty crunch.

Knudson Cottage Cheese Doubles with Protein Powder and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Knudson Cottage Cheese Doubles with Protein Powder and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Knudson Cottage Cheese Doubles with Protein Powder and Fresh Berries

Whipped cottage cheese blended with vanilla protein powder and topped with juicy raspberries and a nutty hemp heart crunch.

NUTRITION

350kcal
Protein
40.7g
Fat
10.7g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

1 container Knudson Pineapple Cottage Cheese Double

1 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Raspberries

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    Empty the cottage cheese and the fruit topping from the Knudson Double container into a small mixing bowl.

  • 2

    Add the vanilla protein powder to the bowl.

  • 3

    Stir the mixture vigorously with a spoon until the protein powder is fully incorporated and the texture is smooth and creamy.

  • 4

    Gently fold in the fresh raspberries, being careful not to crush them so they remain juicy.

  • 5

    Transfer the mixture to a serving bowl and sprinkle the hemp hearts over the top for a satisfying nutty crunch.