Chocolate Peanut Butter Ground Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Peanut Butter Ground Chia Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Ground Chia Pudding

Creamy ground chia seeds whisked with rich cacao and protein-packed soy milk, creating a velvety pudding topped with a decadent swirl of natural peanut butter.

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NUTRITION

430kcal
Protein
49.9g
Fat
20.6g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Ground chia seeds

1 cup Unsweetened soy milk

0.5 scoop Chocolate protein powder

0.5 cup Non-fat Greek yogurt

1 tbsp Natural peanut butter

1 tbsp Unsweetened cacao powder

0.25 tsp Sea salt

0.5 tsp Vanilla extract

1 tsp Monk fruit sweetener

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PREPARATION

  • 1

    If starting with whole chia seeds, place them in a high-speed blender or spice grinder and pulse until a fine powder forms.

  • 2

    In a medium mixing bowl, whisk together the ground chia seeds, chocolate protein powder, cacao powder, sea salt, and monk fruit sweetener.

  • 3

    Slowly pour in the unsweetened soy milk and vanilla extract, whisking vigorously to ensure no dry clumps remain.

  • 4

    Fold in the non-fat Greek yogurt until the mixture is completely smooth and uniform in color.

  • 5

    Cover the bowl and refrigerate for at least 30 minutes, or overnight, to allow the ground chia to fully hydrate and thicken into a pudding consistency.

  • 6

    Before serving, drizzle the natural peanut butter over the top and gently swirl it in with a spoon for a marbled finish.

Chocolate Peanut Butter Ground Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Peanut Butter Ground Chia Pudding

YOUR SOLIN GENERATED RECIPE

Chocolate Peanut Butter Ground Chia Pudding

Creamy ground chia seeds whisked with rich cacao and protein-packed soy milk, creating a velvety pudding topped with a decadent swirl of natural peanut butter.

NUTRITION

430kcal
Protein
49.9g
Fat
20.6g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Ground chia seeds

1 cup Unsweetened soy milk

0.5 scoop Chocolate protein powder

0.5 cup Non-fat Greek yogurt

1 tbsp Natural peanut butter

1 tbsp Unsweetened cacao powder

0.25 tsp Sea salt

0.5 tsp Vanilla extract

1 tsp Monk fruit sweetener

PREPARATION

  • 1

    If starting with whole chia seeds, place them in a high-speed blender or spice grinder and pulse until a fine powder forms.

  • 2

    In a medium mixing bowl, whisk together the ground chia seeds, chocolate protein powder, cacao powder, sea salt, and monk fruit sweetener.

  • 3

    Slowly pour in the unsweetened soy milk and vanilla extract, whisking vigorously to ensure no dry clumps remain.

  • 4

    Fold in the non-fat Greek yogurt until the mixture is completely smooth and uniform in color.

  • 5

    Cover the bowl and refrigerate for at least 30 minutes, or overnight, to allow the ground chia to fully hydrate and thicken into a pudding consistency.

  • 6

    Before serving, drizzle the natural peanut butter over the top and gently swirl it in with a spoon for a marbled finish.