Egg White and Turkey Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Scramble with Sautéed Spinach

A protein-packed scramble of fluffy egg whites and lean ground turkey tossed with wilted spinach and topped with creamy sliced avocado.

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NUTRITION

433kcal
Protein
34.3g
Fat
29.5g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Ground Turkey (93% lean)

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula until browned and fully cooked.

  • 3

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites over the turkey and spinach mixture and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh, creamy avocado slices before serving.

Egg White and Turkey Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Scramble with Sautéed Spinach

A protein-packed scramble of fluffy egg whites and lean ground turkey tossed with wilted spinach and topped with creamy sliced avocado.

NUTRITION

433kcal
Protein
34.3g
Fat
29.5g
Carbs
9.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 oz Ground Turkey (93% lean)

2 cups Fresh Baby Spinach

1 tbsp Extra Virgin Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the skillet, breaking it apart with a spatula until browned and fully cooked.

  • 3

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites over the turkey and spinach mixture and season with a pinch of sea salt and black pepper.

  • 5

    Gently scramble the mixture with a spatula until the egg whites are set and fluffy.

  • 6

    Transfer the scramble to a plate and top with the fresh, creamy avocado slices before serving.