Name: Berry Blend Protein Smoothie with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Vanilla protein powder; 0.5 cup Nonfat Greek yogurt; 1 cup Frozen mixed berries; 0.25 whole Avocado; 1 cup Unsweetened almond milk; 1 cup Fresh baby spinach; 1 tsp Chia seeds; 0.25 tsp Ground cinnamon

Berry Blend Protein Smoothie with Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Blend Protein Smoothie with Avocado

Blended creamy avocado and vibrant mixed berries with high-quality protein for a silky, nutrient-dense breakfast that keeps you energized all morning.

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NUTRITION

Protein

53.7g

Fat

13.1g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Vanilla protein powder

0.5 cup Nonfat Greek yogurt

1 cup Frozen mixed berries

0.25 whole Avocado

1 cup Unsweetened almond milk

1 cup Fresh baby spinach

1 tsp Chia seeds

0.25 tsp Ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk and nonfat Greek yogurt into the blender base to ensure the blades move freely.
2
Add the fresh baby spinach and frozen mixed berries on top of the liquid layer.
3
Scoop in the vanilla protein powder, chia seeds, and ground cinnamon for flavor and texture.
4
Place the avocado on top and secure the blender lid tightly.
5
Blend on high for 60 seconds until the mixture is completely smooth and velvety.
6
Pour into a chilled glass and serve immediately.