Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of vanilla-infused protein yogurt and fresh juicy berries, topped with hemp seeds and toasted almonds for a satisfying crunch.

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NUTRITION

423kcal
Protein
53.1g
Fat
10.6g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Gently wash the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.

  • 3

    In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.

  • 4

    Add a layer of half the fresh berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds on top for a toasted, nutty finish.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of vanilla-infused protein yogurt and fresh juicy berries, topped with hemp seeds and toasted almonds for a satisfying crunch.

NUTRITION

423kcal
Protein
53.1g
Fat
10.6g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Gently wash the mixed berries and pat them dry with a paper towel to ensure the parfait stays thick.

  • 3

    In a tall glass or mason jar, layer half of the protein-infused yogurt at the bottom.

  • 4

    Add a layer of half the fresh berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds on top for a toasted, nutty finish.