Haitian Griot with Pikliz and Plantains

This is an example of a meal that Solin would create to include in your personalized meal plan.

Haitian Griot with Pikliz and Plantains

YOUR SOLIN GENERATED RECIPE

Haitian Griot with Pikliz and Plantains

Citrus-marinated pork shoulder air-fried to a golden crisp, accompanied by a vibrant, spicy cabbage slaw and tender roasted plantains.

Try 7 days free, then $12.99 / mo.

NUTRITION

537kcal
Protein
32.5g
Fat
31.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

1 tbsp Lime juice

1 tbsp Orange juice

2 cloves Garlic

1 whole Scallion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

0.5 cup Green cabbage

0.25 cup Carrots

2 tbsp White vinegar

0.13 tsp Scotch bonnet pepper

0.5 cup Green plantain

0 tsp Avocado oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the pork shoulder, lime juice, orange juice, minced garlic, chopped scallion, sea salt, black pepper, and thyme.

  • 2

    Let the pork marinate for at least 30 minutes, then place in a pot with a splash of water and simmer over medium heat until tender and liquid has evaporated.

  • 3

    While pork simmers, prepare the pikliz by tossing the shredded cabbage, shredded carrots, white vinegar, and minced scotch bonnet pepper in a jar.

  • 4

    Lightly coat the tender pork with avocado oil and air-fry at 400 degrees Fahrenheit for 10-12 minutes until the edges are crispy and browned.

  • 5

    Slice the green plantains and air-fry or roast them alongside the pork until they are tender on the inside and slightly caramelized.

  • 6

    Serve the crispy griot with a generous side of pikliz and the roasted plantains.

Haitian Griot with Pikliz and Plantains

This is an example of a meal that Solin would create to include in your personalized meal plan.

Haitian Griot with Pikliz and Plantains

YOUR SOLIN GENERATED RECIPE

Haitian Griot with Pikliz and Plantains

Citrus-marinated pork shoulder air-fried to a golden crisp, accompanied by a vibrant, spicy cabbage slaw and tender roasted plantains.

NUTRITION

537kcal
Protein
32.5g
Fat
31.2g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork shoulder

1 tbsp Lime juice

1 tbsp Orange juice

2 cloves Garlic

1 whole Scallion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh thyme

0.5 cup Green cabbage

0.25 cup Carrots

2 tbsp White vinegar

0.13 tsp Scotch bonnet pepper

0.5 cup Green plantain

0 tsp Avocado oil

PREPARATION

  • 1

    In a bowl, combine the pork shoulder, lime juice, orange juice, minced garlic, chopped scallion, sea salt, black pepper, and thyme.

  • 2

    Let the pork marinate for at least 30 minutes, then place in a pot with a splash of water and simmer over medium heat until tender and liquid has evaporated.

  • 3

    While pork simmers, prepare the pikliz by tossing the shredded cabbage, shredded carrots, white vinegar, and minced scotch bonnet pepper in a jar.

  • 4

    Lightly coat the tender pork with avocado oil and air-fry at 400 degrees Fahrenheit for 10-12 minutes until the edges are crispy and browned.

  • 5

    Slice the green plantains and air-fry or roast them alongside the pork until they are tender on the inside and slightly caramelized.

  • 6

    Serve the crispy griot with a generous side of pikliz and the roasted plantains.