Name: Greek Yogurt Chocolate Protein Mousse with Chia Flax and Honey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1/2 cup Low-fat Cottage Cheese; 1 tbsp Unsweetened Cocoa Powder; 1 tbsp Honey; 1 tbsp Chia Seeds; 1 tsp Flax Meal; 1/4 cup Fresh Raspberries

Greek Yogurt Chocolate Protein Mousse with Chia Flax and Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Chocolate Protein Mousse with Chia Flax and Honey

Whipped Greek yogurt and cottage cheese blended with dark cocoa and honey, topped with fiber-rich seeds and juicy raspberries for a silky finish.

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NUTRITION

Protein

36g

Fat

7.8g

Carbs

38.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1/2 cup Low-fat Cottage Cheese

1 tbsp Unsweetened Cocoa Powder

1 tbsp Honey

1 tbsp Chia Seeds

1 tsp Flax Meal

1/4 cup Fresh Raspberries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine the Greek yogurt, cottage cheese, cocoa powder, and honey in a high-speed blender or food processor.
2
Blend on high until the mixture is completely smooth and has an airy, mousse-like consistency.
3
Transfer the mixture to a bowl and fold in the chia seeds and flax meal until well incorporated.
4
Top with the fresh raspberries and refrigerate for at least 15 minutes before serving to allow the mousse to set.