Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.6 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast paired with protein-rich quinoa and tender roasted broccoli florets, finished with a squeeze of charred lemon.

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NUTRITION

Protein

44.7g

Fat

11.1g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

5.6 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and the oven to 400°F.
2
Toss the broccoli florets with half the olive oil, sea salt, and black pepper on a baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are crispy and tender.
4
Season the chicken breast with the remaining olive oil, dried oregano, garlic powder, and a pinch of salt.
5
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
6
Fluff the pre-cooked quinoa with a fork and warm it if necessary.
7
Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli with a fresh lemon wedge.