Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and browned turkey sausage tossed with fresh baby spinach and topped with a slice of creamy avocado.

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NUTRITION

389kcal
Protein
34.4g
Fat
24.5g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage, sliced

2 cups Baby Spinach

2 tsp Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately topped with fresh avocado slices.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and browned turkey sausage tossed with fresh baby spinach and topped with a slice of creamy avocado.

NUTRITION

389kcal
Protein
34.4g
Fat
24.5g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 oz Turkey Sausage, sliced

2 cups Baby Spinach

2 tsp Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and cook until browned and heated through.

  • 3

    Toss in the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and scramble gently until fully set.

  • 5

    Season with a pinch of sea salt and black pepper.

  • 6

    Serve immediately topped with fresh avocado slices.