Grilled Caprese Chicken Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Caprese Chicken Sandwich with Balsamic Glaze

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Chicken Sandwich with Balsamic Glaze

Tender grilled chicken and melted mozzarella are pressed between sprouted grain bread with juicy tomatoes and a velvety balsamic reduction.

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NUTRITION

478kcal
Protein
44.5g
Fat
18.6g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

3 oz chicken breast

1 oz fresh mozzarella cheese

2 slices tomato

4 leaves fresh basil

0.5 tbsp extra virgin olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Season the chicken breast slices evenly with sea salt and black pepper.

  • 2

    Heat a non-stick skillet or grill pan over medium-high heat and cook the chicken for 3-4 minutes per side until golden and cooked through, then set aside.

  • 3

    Brush the outer side of each slice of sprouted grain bread with the extra virgin olive oil.

  • 4

    On the non-oiled side of one bread slice, layer the grilled chicken, fresh mozzarella, tomato slices, and basil leaves.

  • 5

    Drizzle the balsamic glaze over the basil leaves and top with the second slice of bread, oiled side facing up.

  • 6

    Place the sandwich back into the skillet over medium heat, cooking for 2-3 minutes per side until the bread is perfectly toasted and the mozzarella is melted.

Grilled Caprese Chicken Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Caprese Chicken Sandwich with Balsamic Glaze

YOUR SOLIN GENERATED RECIPE

Grilled Caprese Chicken Sandwich with Balsamic Glaze

Tender grilled chicken and melted mozzarella are pressed between sprouted grain bread with juicy tomatoes and a velvety balsamic reduction.

NUTRITION

478kcal
Protein
44.5g
Fat
18.6g
Carbs
36.4g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

3 oz chicken breast

1 oz fresh mozzarella cheese

2 slices tomato

4 leaves fresh basil

0.5 tbsp extra virgin olive oil

1 tbsp balsamic glaze

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Season the chicken breast slices evenly with sea salt and black pepper.

  • 2

    Heat a non-stick skillet or grill pan over medium-high heat and cook the chicken for 3-4 minutes per side until golden and cooked through, then set aside.

  • 3

    Brush the outer side of each slice of sprouted grain bread with the extra virgin olive oil.

  • 4

    On the non-oiled side of one bread slice, layer the grilled chicken, fresh mozzarella, tomato slices, and basil leaves.

  • 5

    Drizzle the balsamic glaze over the basil leaves and top with the second slice of bread, oiled side facing up.

  • 6

    Place the sandwich back into the skillet over medium heat, cooking for 2-3 minutes per side until the bread is perfectly toasted and the mozzarella is melted.