Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 16 grams Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and protein powder layered with fresh mixed berries and finished with a handful of toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

41.2g

Fat

8.4g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

16 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk the nonfat Greek yogurt and vanilla protein powder together until the mixture is smooth and creamy.
2
Rinse the mixed berries and pat them dry with a paper towel, slicing any larger berries into smaller, bite-sized pieces.
3
In a glass or parfait dish, spoon in half of the protein-infused yogurt to form the base layer.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process with the remaining yogurt and berries to create a second layer.
6
Top the parfait with the sliced almonds just before serving to ensure they provide a toasted crunch.