Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; Garlic powder, salt, and pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast seasoned with garlic and lemon, served alongside fluffy quinoa and broccoli roasted until perfectly charred.

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NUTRITION

Protein

43.9g

Fat

10.9g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Garlic powder, salt, and pepper to taste

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast until tender and slightly browned.
3
Season the chicken breast with garlic powder, salt, and pepper, then brush with the remaining olive oil.
4
Grill the chicken over medium-high heat until the internal temperature reaches 165°F.
5
Prepare the quinoa according to package instructions if not using pre-cooked portions.
6
Slice the grilled chicken and serve it over a bed of quinoa with the roasted broccoli, finished with a bright squeeze of lemon juice.